Shoulder Stretch

Estiramiento de Hombro

beginnerStretching
Shoulder Stretch
3
Sets
8-12
Reps
4-1-1
Tempo

Muscles Worked

shoulders

Instructions

  1. Reach your left arm across your body and hold it straight.

Instrucciones(ES)

  1. Lleva el brazo izquierdo cruzado frente al cuerpo y mantenlo recto.

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